Your journey starts here—and we’re excited to meet you.
You’ve taken the first step, and that’s a big deal.
Whether you’re here to build confidence, get in shape, learn self-defense, or just try something new, we’re ready to support you every kick of the way.
Wear comfy clothes you’d work out or stretch in. Think gym clothes—something easy to move, jump, and kick in.
No shoes or socks on the mat—we train barefoot to keep things safe and clean.
Bring a water bottle to stay hydrated.
Arrive 15 Minutes Early
This gives you time to meet your instructor, get comfortable with the space, and chat about your goals. Want to build confidence? Improve fitness? Learn something new? Let’s talk about how we can help.
First Class Nerves? Totally Normal.
You’re not alone. Every student you’ll see in class started where you are—unsure, maybe a little nervous—but they stuck with it. We’ll walk you through everything step-by-step. No pressure to be perfect. Just come ready to try.