Adult Martial Arts Classes in Flowery, GA – Fitness, Confidence & Self-Defence
Get stronger, relieve stress, and learn effective self-defence in a fun, motivating atmosphere.
Our classes are designed for adults of all fitness levels — helping you build strength, focus, and confidence while connecting with a friendly, like-minded community.
More than a workout our adult programmes help you stay active, develop self-confidence, and gain practical life skills.
Learn proven HapKiDo self-defence techniques that improve awareness, confidence, and peace of mind in everyday life.
Boost your strength, flexibility, and endurance through dynamic martial arts workouts that are both challenging and rewarding.
Train with other adults in a welcoming, encouraging environment where everyone supports each other’s progress.
We make it easy for adults of all ages and abilities to start their martial arts journey. Here’s what to expect:
Our adult classes run in the evenings on Monday, Wednesday, and Friday, with a Saturday morning session available. Each small-group session ensures personal guidance from experienced instructors.
Start with a free trial class — completely free and with no obligation. If you decide to continue, membership is just $199/month for unlimited classes, with family discounts available.
We’re conveniently located at: 7380 Spout Springs Rd, Flowery Branch, GA 30542. We proudly serve the surrounding communities of Flowery, Braselton, Hamilton Mill, Buford, Hoschton, and Dacula, GA. All training equipment is provided, and every class is conducted in a clean, safe, and supportive setting.
“I’ve never felt more confident and strong. The instructors are encouraging and professional.”