Get in shape, reduce stress, and learn practical self-defense in a supportive and fun environment. Perfect for adults of all fitness levels, our classes improve strength, focus, and confidence while connecting you with a local community of like-minded learners.
More than just exercise — our programs help adults stay fit, build self-confidence, and relieve stress.
Learn practical techniques to protect yourself while boosting confidence and awareness.
Burn calories, increase strength and flexibility, and improve overall fitness with fun and challenging martial arts workouts.
Train with other adults in a supportive, friendly, and safe environment.
We make it easy to start martial arts at any age. Here’s what to expect:
We have evening adult classes on Monday, Wednesday, and Friday, plus a Saturday morning session. Small groups ensure plenty of personalized attention.
Start with a free karate trial class at no cost or obligation. If you enjoy it, continue for $199/month with unlimited classes.
Our martial arts school is located at 1614 Peachtree Parkway, Cumming GA, right across from the Sharon Springs Kroger. We provide all the training equipment and maintain a safe, supportive environment for every student.
